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YOGA & WELLNESS
Seed of Life Living
Less work, more relaxation! Drop in and tune out for an hour with a basic and classic approach to yoga! No previous experience necessary, all ages welcome.
A yoga training program designed for the mental and physical performance enhancement for the competitive soccer athlete
A program to ease tension in the body, increase energy, and regain abdominal strength all while incorporating your little one! Program designed for parents and caregivers with babies 6 weeks and up.